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General Articles

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The Golfer (A key chapter from F. M. Alexander's

Use of the Self):

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Articles for Musicians

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Introductory article on the AT (in Swedish):

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A short essay written by violinist Ophelia Kamkar

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Inspiration and Practicality:
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Lorna McGhee, (Pittsburgh Symphony Orchestra)

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Music Making:

 

Gabriella Brandes

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Alexander and Voice:

 

Alexander Farkas

 

Performing with Ease (1-4):

Rob Falvo

 

 

 

 

Articles Related to Medical Subjects

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Article From British Medical Journal 2008:

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A Randomised Controlled Study on Lower Back Pain

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What Health Professionals Say:

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Endorsement quotes from various medical practitioners

 

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Neck-Pain: ATLAS Randomised, Controlled Trial:

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European Journal of Integrative Medicine

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Fear of Falling: Research Paper:

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European Journal of Integrative Medicine

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Newspaper Articles (in Norwegian)

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Bergens Tidende 2002:

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An Interview with Stephen

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University in Bergen AKA 2004:

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An Interview with Stephen

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Aftenposten 2008:

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An Interview with Stephen and Øyvind Bjorå

where the results from the BMJ paper were

discussed

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Nordhordaland Avis 1992:

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An brief endorsement and description

of the usefulness of the Alexander Technique

written by physiotherapist Hans Atle Svenheim

 

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Website Articles:

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Lommelegen (in Norwegian)

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F. M. Alexander and the 
Psycho-Physical Basis of Learning

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What we take in from teachers and how well we can teach others depends on our psycho-physical state. 

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Sun and Moon

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Tommy Thompson explores what happens when you make changes in the primary source, (i.e., attentional recognition) versus making changes in what is reflected in the body (i.e. kinesthetic recognition).

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Books

Some recommendations:

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Alcantara: Indirect Procedures

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A sound introduction to the Technique, both for musicians and non-musicians alike.

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Vineyard: How You Stand, How You Move, How You Live

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Also a sound introduction to the Technique.

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